Ingredients For Milk-Poached Fish:
- 1 [3-pound / 1.4-kg] fish
- Cold water
- 1 tablespoon [15 mL] coarse salt
- 2 cups [500 mL] milk
Directions For Milk-Poached Fish:
Cut fish into individual servings.
Cover fish with cold water; sprinkle with coarse salt.
Soak fish for 5 minutes; drain.
Pour milk into a 6-cup [1.5 L] dish.
Cover; microwave for 2 minutes on ‘MAXIMUM’.
Transfer fish into boiling milk.
See also Milk-Poached Fish
Cover and microwave on ‘MAXIMUM’ for 4 minutes per pound [454 g].
Enjoy delicious recipes with Franchesca Pizza & Pasta.